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South Park Rec Center

~ Announcements ~


Canceled Fitness Classes

Gail's Tuesday 6am Yoga class will be canceled on Mar 28, Apr 4 and Apr 11.

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Quarterly Newsletter - January 2017

Check out our Quarterly Newsletter for January, 2017. Newsletters

Request for Proposals

Bond Counsel Services

Home Hours & Prices


Hours

Monday - Friday 6:00am - 8:00pm (Adult Swim ONLY from 6am-8am)
Saturday 9:00am - 5:00pm
Sunday 12:00pm - 6:00pm
Pool closes 1/2 hour before rec center closes.

Daily Fees

Child (4-17) $5.00
Student (18-22) $7.00
Adult (18-59) $8.00
Senior (60+) $7.00
Shower $4.50
Child Care $4.00 per hour
Personal Trainer $40.00 per hour
Towels & toiletries not available.
End of Day Deal - Half off the daily Drop-In fee during the last hour we're open each day. Work out (1 hour) or swim (30 minutes) at half the price.

Membership Fees

Resident Memberships Non-Resident Memberships
RESIDENTS are those living in: Alma, Como, Fairplay, Hartsel (excluding Ranch of the Rockies), and Jefferson.


We Are Partnered With

Visit Website "SilverSneakers is the premier fitness program provided at no cost by more than 60 health plans nationwide. Millions of members. Thousands of gyms. Classes designed for all abilities. And our community is active, welcoming and fun." ~ www.SilverSneakers.com

Visit Website "Improved fitness is a better way of life. After all, regular physical activity is one of the best ways to improve your health. That's why we started the Silver&Fit® Exercise and Healthy Aging Program. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. ~ www.SilverAndFit.com

Check with your Medicare Advantage/Supplement heath insurance company to see if you are eligible!

Home Facilities & Amenities


We Offer. . .

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Indoor Swimming Pool

        2 lap lanes
        basketball hoop
        beach entry
        water slide
        water "fountains"

The pool's two lap lanes are each 58 feet in length or 17.61 meters. (1 mile = 1600 meters = 90.88 lap lengths.) Pool temperature is typically 83-84 degrees F. The leisure play area of the pool features beach-entry access and is accented with palm trees and fountains to give you a "tropical" feel.
pool

Cardiovascular Equipment

        cross trainer
        elipticals
        spin bikes
        treadmills
        upright & semi-recumbent bikes
elipticals

Circuit Weights Area

        2 to 100-pound free weights
        bar bell & bench
        multi-function machine
        lower body machines
        upper body machines
       
weights

Fitness Accessories

        balance disc
        balance balls
        mats
        medicine balls
        step deck
        stretch resistance bands
accessories

Home Fitness Class Schedule


Fitness Class Schedule

Please visit Announcements for any scheduled class cancelations.

printPrint Fitness Schedule

Fitness Class Descriptions

  • Aqua Aerobics - A moderately paced class with less stress on the joints. This class can include cardio and core conditioning. Come experience the benefits of water.
  • BodyFit – A cardio workout that combines basic weight training, range of motion, and circuit training. Improve your quality of life by becoming stronger, more balanced, healthier and happier. All levels are welcome and classes will be fun!
  • KinderGym – The goal of this program is to develop happy, healthy, and confident children. The development of self esteem and basic body awareness will be the primary focus of each class. Life skills such as listening, social interaction and safety will be incorporated into the learning experience. Fears, shyness and physical limitations are always addressed but will be backed up with positive feedback and encouragement. Music and movement will start this 45 minute class followed by balancing/stretching/flexibility floor work. Now let’s have some fun!
  • Martial Arts Fitness – Martial Arts Fitness Class is an aerobic and cardiovascular workout using Martial Arts technique training. All levels welcome. Bring your boxing gloves if you got 'em!
  • P90X Live® – Incorporates strength, cardio, core, and yoga to push your aerobic capacity to the max, build stamina and flexibility, and gain great abs. We dare you to try and carve out your best body!
  • PiYo Live® – PiYo speeds everything up – including your results – by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
  • Qi Gong Flow - Cultivate (Gong) your life force energy (Qi) through standing meditation, breathing techniques and mental focus. With the aid of sound and aromatherapy, this Qi Gong practice with help you revitalize your energy, build stamina and maintain a clear focus on your life's ambitions.
  • Senior Aqua Aerobics – A low impact class for the older adult. Use it to improve your cardiovascular conditioning or even to help recover from an injury.
  • SilverSneakers® – A moderate/low paced class geared towards our motivated older adult population. The format includes seated or standing options and a variety of exercises to improve strength and flexibility.
  • Yoga – A moderately paced class where a variety of pose modifications are given for students to work at all levels. All classes are designed to increase your flexibility and strength.
  • Zumba® – A high energy fitness program featuring dance and aerobic movements performed to Latin-based and today's hit music. The choreography incorporates hip-hop, soca, samba, salsa, merengue, reggaeton and cumbia. We tend to throw in some fun toning movements such as squats and lunges as well. If you are ready to let loose and get the party started, come dance it up!


Meet Our Fitness Instructors

Home Swim Lessons


Deadline to Register is Thursday, March 16, 2017

Swim Lessons Schedule Minimum 3, maximum 6 children per class.

printPrint Flyer           printPrint Registration Form

Private Swim Lessons

by Appointment

$20.00 per 1/2 hour - Members
$30.00 per 1/2 hour - Non-Members

Home Children's Programs


2017

kids

Home About Us


Policies

Donations


The South Park Recreation Center collects donations from people who want to make a difference. We invite you to be a part of the excitement!

Board & Staff


The rec center is staffed by one full-time Manager who oversees the part-time staff: fitness instructors, lifeguards and front desk staff. Our Board of Directors is responsible for the overall operation of the rec center.

History


In 1993, a recreation center committee was organized by a group of citizens who shared the belief that South Park was in need of a facility for indoor recreation and various community programs. We opened on February 15, 2005.

Photos


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Mission Statement

"The South Park, Parks and Recreation District aims to enrich the lives of as many members as possible, in our community, by providing the biggest diversification of recreational and social opportunities that our resources and imagination will allow. We may be small, but we aim to grow in quantity and quality."